What should we do when experiencing a headache?

If you are not really for self - medications, but you are looking for more natural solutions to drive your headache, you should know that there are several remedies known to be effective.

First, infusions, including the chamomile tea would be known to soothe headaches, and relax.
You can also take capsules of feverfew, just as effective.
Another remedy to treat headaches: an infusion of rosemary. To achieve it, is simple. Just bring to boil 200ml of water, and pour into a cup with a teaspoon of dried rosemary.  Leave to infuse for 10 minutes before drinking. If this does not provide relief, you can also try the tiger balm. Composed of camphor, menthol and cloves, is a cream with multiple properties that is used in message on the temples.

Finally, essential oils, useful for many things, they can also treat headaches.
In a small glass of hot water, simply dilute three drops of an essential oil of mint, and three drops of lavender essential oil. Then apply the preparation on the neck, neck and temples, and rest in a quiet place.
Please ask your pharmacist for advice on natural remedies against headaches.

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