Here's How To Cure Headaches Without Medication

Almost everyone has experienced a headache. This condition sometimes makes people instantly taking painkillers. In fact, there are still other ways to cope with pain in the head without having to take the medicine.

First you have to identify first the headaches that occur, in order to prevent it. Headaches can be caused by anemia, low blood pressure, low blood sugar, less drinking, allergies to stress. Once you know the cause, you can take the following action:

1. Reflection hand
This method is suitable for your migraine sufferers. Like what to do? It's easy, starting from one side of the hand, using the other hand, do gentle pressure on the fingertips. Perform massage from the tip of the thumb and the other fingers.

2. Put out the lights
The lights also have an effect when the headaches. The light is too bright can make you uncomfortable. Turn off the lights and then lay the body on his bed, close your eyes.

3. Coffee
The caffeine contained in coffee was efficacious for headache sufferers. Drinking coffee can help relieve headaches and make the body feel better.

Hopefully the above methods help you, if the pain is unbearable and occurs repeatedly, consult a doctor to get proper treatment.

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