Headache
Men, women, children, everyone will have to agree with pains in the head. Often it takes just a painkiller for headache relief and in some cases it helps a little later, but in some cases it is not. Is it a headache or anything else, for there are different kinds of headaches.
The different types of headaches
Tension Headache
This type of headache is most common in people and can persist for very long, from
Migraine
Migraine is a very nasty type of headache characterized by throbbing or pounding sensation in the head, the pain is usually on one side of the head. These attacks can range from several hours to several days and the headache is frequently accompanied by nausea or vomiting. Just before the migraine attack reaches its peak, some people suffer from flashing lights, spots or tingling on one side of the body. Migraine can barely tolerate light and sound and the only thing that can reduce pain in a dark room to lie down and try to sleep.
Cluster Headache
Groups and clusters means that is precisely what this type of headache involves a form of migraine attacks in which a person gets into the main groups. Between attacks, the person has no headache and it has been proven that men suffering from cluster headaches than women. The duration of these headaches range from a few days or even months.
Causes of Tension headaches: Stress, Anxiety, Fatigue, Cold, Malpositions
Causes of Migraine: Voltage, Fatigue, Stress, certain foods, Alcohol, Cold, the contraceptive pill
How can you reduce the headaches?
In attacks of migraine is often a treatment of triptans prescribed for nausea and sensitivity to light and sound counter. If possible, it is best to lie for headaches and rest. Due to close their eyes and rest, rest the head as it were.
Headaches can not usually occur, but certain things can cause headaches that may not be breaking out.
- Sufficient fresh air and relaxation
- Regularity in eating and sleeping patterns
- Improve posture
- Sufficient physical activity
Headache is a very unpleasant and painful but if you take some precautions, you can hopefully reduce the attacks and possibly prevent these pains. With prolonged headaches may be best to stop by the doctor.
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