Here it is 7 Triggers Migraine

One of the most disturbing headaches is migraine. And to relieve the pain, we are required to rest completely, because the pain will be able to survive for several hours even up to two days.

The cause of migraine is due to dilation of blood vessels around the temple and the release of chemicals. This dilation causes the stretching of the nerves around the artery thus stimulating nerves to release chemicals that cause excruciating pain.

Effects if you have a migraine that can cause nausea and vomiting, chills, body sweating, frequent urination, fatigue, loss of appetite, numbness, tingling, and visual impairments.

More than this, it can also lead to migraine depression, anxiety, and irritability. For healing, the doctor will usually make the diagnosis of the symptoms of migraine and migraine in the family history. In addition, the doctor will provide painkillers to ease the pain.




Here are some factors to avoid migraine triggers:

1. Consumption of foods made from chocolate, cheese, nuts and more. For those who are sensitive to this substance, often a cause of migraine.
2. Consumption of drugs that cause hormonal changes in the body.
3. Lightning flashes that interfere with the sensitivity of the eye.
4. Irregular sleep patterns
5. Changes in extreme weather
6. Stress
7. Exposure to cigarette smoke

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